I promised a new Nutribullet recipe each month. I’m obsessed with my Nutribullet and always trying new recipes. If you don’t have one it’s a brilliant investment and retails at approximately €120. I usually make nutriblasts that contain 50% greens, 50% fruit & top with nuts or seeds, however this recipe is just a simple fruity one to start off! It will take a while to get used to the taste of greens in your smoothies so don’t try too much too soon.
Here’s how to make May’s Berry Blast Smoothie:
2 or 3 blackberries
2 tbsp natural yoghurt
1 tsp honey
Fresh orange juice to the max line
Blend it all together. Voila!
I usually buy a big tub of natural yoghurt in Lidl which is less than €2 and great value if you are using it in smoothies all the time. I also buy a big bag of frozen berries in Lidl usually for about €3, which is so handy as it makes the smoothie cold and the fruit lasts a lot longer in the freezer.
The fruit in these smoothies provide many benefits. Blueberries contain antioxidants and are also high in Vitamin C. Bananas provide potassium for a healthy heart and B vitamins for energy and healthy functioning of the body. Natural yoghurt provides probiotics which are important for good bacteria in your body.
Hope you enjoy this smoothie,
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